Searching for a dish that is outlandish, tasty, and sure to intrigue your evening gathering visitors? Moroccan Chicken Tagine with Apricots is your answer. This dish will transport your taste buds to the streets of Marrakech thanks to its abundance of complex spices, succulent chicken, and sweet apricots.
Who is this recipe for?
Anyone who wants to give their dinners more variety should try this recipe. Although it is simple to prepare, this is not your typical chicken dinner. The flavors utilized in this dish are normal in Moroccan cooking, however they’re not ones you could ordinarily track down in your storage space. Therefore, if you’re looking for a new culinary adventure, this recipe is just right for you.
Why is this recipe great?
The fact that this dish can be prepared in a single pot and has outstanding flavours makes it fantastic. The fact that all the components are cooked in the same dish makes cleaning easy after supper. Every day of the week, you may have this meal for lunch because the leftovers taste even better the next day.
Health Benefits of Moroccan Chicken Tagine with Apricots
Not only is Moroccan chicken tagine with apricots delectable, it is also a nutritious choice. With the added nutritional value of apricots, spices, and chicken, a dish such this is bursting with protein and flavor.
Antioxidants, which are plentiful in apricots and aid in defending the body against free radical damage, are beneficial. Additionally, fiber, which aids in digestion and encourages feelings of fullness, is present in good amounts in them. Cumin, cinnamon, and ginger are a few of the anti-inflammatory ingredients utilized in this dish. These ingredients can help reduce bodily inflammation and enhance general wellness.
Notes:
In the event that you don’t have a stove safe pot or Dutch broiler, you can move the chicken and sauce to a baking dish prior to baking.
In the event that you like a little intensity, you can change how much cayenne pepper.
This dish is commonly presented with couscous, yet it tends to be delighted in with rice or bread also..
Exotic Moroccan Chicken Tagine with Sweet Apricots
Equipment
- Pot or large Dutch oven that is oven-safe: You'll require a vessel huge enough for holding every one of the fixings and that might be utilized in the broiler
- A cutting board and sharp knife are required for the chopping of the onion and apricots.
- Estimating cups andspoons: To accurately measure the spices, broth, and honey, you will needspoons and measuring cups.
- Grater: You'll have to grind new ginger, so you'll need to have a minuscule grater close by.
- A spoon and a spatula are the instruments you'll need to combine and whisk the ingredients together.
- To properly handle hot pot after it has been removed from the oven, oven gloves or pot holders are required.
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground cinnamon
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground allspice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1/2 cup dried apricots,chopped
- 1/2 cup chicken broth
- 1/4 cup honey
- 2 tbsp olive oil
- 1/4 cup chopped fresh cilantro (optional)
Instructions
- Preheat the oven to350°F
- Heat the olive oilover medium-high heat in a sizable Dutch oven or saucepan that can be used inthe oven
- 5 minutes should beenough time to soften the onion after adding it.
- Cook for one minute after adding the garlic and ginger.
- Sprinkle the cumin,coriander, cinnamon, paprika, turmeric, allspice, salt, black pepper, andcayenne pepper over the chicken thighs before adding them to the saucepan.Spices are mixed into the chicken to coat it.
- Honey, chicken broth, and dried apricots should all be added to the stew. To blend, stir.
- Place the saucepan in the oven while it is covered. Bake for 45 to 60 minutes, or until the sauce has thickened and the chicken is thoroughly cooked.
- If preferred, top with chopped cilantro and serve immediately.
Notes
- Fat: 21g
- Saturated Fat: 4g
- Cholesterol: 105mg
- Sodium: 500mg
- Carbohydrates: 33g
- Fiber: 4g
- Sugar: 26g
- Protein: 23g
Nutritional Information:
This Moroccan Chicken Tagine with Apricots is a good source of protein, vitamin A, and potassium. One serving (1 chicken thigh with sauce) contains approximately:
Calories: 400
- Fat: 21g
- Saturated Fat: 4g
- Cholesterol: 105mg
- Sodium: 500mg
- Carbohydrates: 33g
- Fiber: 4g
- Sugar: 26g
- Protein: 23g
Conclusion:
This Exotic Moroccan Chicken Tagine with Sweet Apricots is a delicious and flavorful dish that will transport you straight to the streets of Marrakech. To make the perfect tagine, be sure to use,
Can I make this dish ahead of time?
Indeed! This dish can be prepared up to two days ahead and set aside in the cooler. Warm it in the broiler or on the burner not long prior to serving.
Can I use bone-in chicken thighs instead of boneless?
Indeed, you can involve bone-in chicken thighs, however you might have to change the cooking time marginally.
